30 min STRETCH OUT STRESS ⏰ 7:30 PM UK TIME - live on Zoom
FAB LAB FITNESS - LONDON & ONLINE
Deep breaths, relaxation and yoga inspired stretch poses culminating in a guided meditation that are sure to get you ready for the week ahead.
•Basic yoga poses/stretches
•Breath work
•Mindfulness
•Meditation
We are updating this information. Full description coming soon.
THIS IS A 25 MIN TASTER CLASS
See you in class! The link will be sent to you 60 minutes ahead of class!
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Class is free...
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