Pilates Matwork group class 10 sessions (all level) 55mins @

Joseph Pilates “In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body”

This autumn term I created a series of 10 Pilates class , will be strong but I will make some adaptations through out the class. It is aiming to explore the optimal posture, strengthening and mobilizing our body with Pilates method.

I am certificated Matwok and Reformer P...

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