Delighted to bring Pilates in the Park Club back for the third(!) year in a row. Looking forward to flowing together under the big open sky 🩵 ABOUT THE CLASS ✨ My classes are intentional, flowing, and rooted in strong technique - with space to both challenge yourself and soften into your body. Expect a thoughtful mix of classical Pilates foundations, mobility, controlled strength, and breath-led movement. IMPORTANT ❣️ • Bring your own mat, or a simple towel. • We’ll meet by the main entrance of the National Library and then walk to our spot together. One of my favourite parts of these sessions is the community around them. Many people stay after class to hang out in the park, chat, stretch a little longer, or simply enjoy the summer evening together. Come for the movement, stay for the softness, sunshine, and good company. ———————————————————————— ABOUT ME ✨ I’m a fully certified Mat and Reformer Pilates instructor with four years of teaching experience. I completed my initial training in London with the London Pilates Academy and now teach at several boutique studios across Stockholm. Alongside Pilates, I also work as a nutritional consultant, taking a holistic approach to well-being by helping clients build a more balanced relationship with food and nourish their bodies in a sustainable, intuitive way. For any questions, reach out to me at rozalia.pilates@gmail.com 💌 Let’s connect 🫶🏼 IG/TT @rozalia.pilates
Bokningar återbetalas om avbokning sker minst 12h före aktivitetens start.
