YogaLates with Josefine Bertram
![PREHAB GBG](https://firebasestorage.googleapis.com/v0/b/peach-training-app.appspot.com/o/instructorImages%2FfbYFmtsHMW0iZciapEmR_1718195431152.jpg?alt=media&token=5f54c8f6-baf1-4157-8c9b-5f5510dac157)
PREHAB GBG
YogaLates: just like it sounds, we merge thr practices of yoga and pilates. We mix the two with each other through flows that supports your posture, mobility, balance, breathing techniques and more.
Each class is 45 minutes. You don't need to bring any mat or props, only yourself and comfortable clothes.
Obs! Minimum 20 years of age as part of our studio policy 💚
Tillfällen
Bokningar är bindande och återbetalas inte.
Plats
Prehab GBG, Lindholmspiren 3b