YogaLates with Josefine Bertram

YogaLates: just like it sounds, we merge thr practices of yoga and pilates. We mix the two with each other through flows that supports your posture, mobility, balance, breathing techniques and more.

Each class is 45 minutes. You don't need to bring any mat or props, only yourself and comfortable clothes.

Obs! Minimum 20 years of age as part of our studio policy 💚

Tillfällen

Bokningar är bindande och återbetalas inte.

Plats

Prehab GBG, Lindholmspiren 3b