Flow & Glow
www.flowandglowdance.com Flow & Glow® is a dance workout experience where you can let go, be yourself, and move with joy—free from the pressure of mirrors. Our classes are all about feeling good in your body and connecting with the music. We offer a variety of classes to suit every personality and taste. ✨ Our classes ✨ 💃 Flow & Glow® Dance: A high-energy mix of dance styles like hip-hop, contemporary, and feminine vibe. Let go of the stress and dance freely! 🎧 Flow & Glow® PoV (Power of Voice): Same as Dance, but with the added magic of silent disco headphones, helping you dive deeper into the music. 💃 Start Your Flow: A beginner-friendly class designed to help you learn key moves and feel supported while dancing freely. 🎧 Girls 13-15: Exclusive classes for teens to express themselves confidently and connect with other young women. 💃 Glowers in Training: A special space for our newest Glowers to practice and grow while enjoying all the energy and freedom of our regular classes. ✨ Why Choose Flow & Glow®? ✨ At Flow & Glow, it’s all about YOU. We create a welcoming space where everyone, no matter their background or experience, can feel comfortable and truly be themselves. We don’t use mirrors because we believe dance should be about how you feel, not how you look. Our classes are for you to focus on enjoying the moment, moving in a way that feels good for you. Whether you’re here to get active, express yourself, or simply have fun, we’re here to support you in a space that’s all about connection, confidence, and joy. You’re not just joining a class, you’re joining a community. 💡 Want to save? Book 2+ courses and pay only 995 SEK each! Learn more 👉 https://peach.nu/instructors/flowandglow/products ✨ Why English?✨ Even though we’re a Swedish-based concept, we believe in building a global community. By using English, we make sure that everyone—no matter where you’re from—feels welcome and can understand the joy of dancing with Flow & Glow®. Come join us to dance, grow, and be a part of our supportive community! ✨ Where Mirrors fade, Confidence blossoms 🌸
