Flow & Glow

www.flowandglowdance.com Flow & Glow® – joyful dance workouts without mirrors If you’re honest… you don’t want another workout you “should” do. You want something that gives you energy instead of taking it. Something that lets you forget everything else for an hour. That is Flow & Glow. What you can expect in every class: 💫 Guided choreographies track by track 💫 Music chosen to empower you 💫 Dance without mirrors Flow & Glow is taught in 6-week courses across Stockholm. Why 6 weeks? Because something shifts when you return at the same time, with the same group, week after week. The music becomes familiar The moves start to land in your body Your confidence grows naturally The room starts to feel like your space This is what makes Flow & Glow different. Not perfecting steps, but giving yourself time to feel good. You can book one course or combine several depending on what you need. 💛 Save when you dance more With our loyalty cards you pay from only 995 SEK per course. Read more: https://flowandglowdance.com/loyalty-cards If you’ve been needing something for you, this is your place. Where mirrors fade, confidence blossoms.