JIVAMUKTI YOGA in Åre

For one evening only, visiting international Jivamukti Yoga teacher Minerva La Rosa is back in Åre to share a 90-minute Jivamukti Yoga class. Jivamukti is a dynamic and holistic yoga method that combines a creative and intelligent asana sequence with breathwork, meditation, mantra chanting, music and yoga philosophy. Expect a strong and fluid physical practice, balanced with moments of stillness, and an approach to yoga that goes beyond the postures to connect body, mind and awareness. Whether you already practice yoga or are curious to experience it for the first time, this class is an opportunity to explore a complete and inspiring approach to yoga. Open to all levels !