A 70-minute ritual class where we transition from flow to glow, reset and rise. The class begins with gentle, Pilates-inspired movement to create flow, presence and connection in the body. We then move into lymph-stimulating sequences and a guided facial ritual using face mist and selected oils to awaken the senses. The experience slows down into nervous system regulation and grounding, landing on the mat under red light therapy for deep rest and integration. You’ll be gently introduced to sensory ritual elements and end the class with our much-appreciated guidance cards. Please arrive with a clean face and no makeup. An Oh La Moon ritual kit is included for everyone who joins class.
Bokningar är bindande och återbetalas inte.
