A harbour walk in Malmö, stopping along the way for choral breathwork. What's that? A deep breath in, then making a sound as we release the breath. The vibration connects us with our bodies, our environment and each other. Jagadeesh Arunachalam guides five sounds on the out-breath, each linked to one of the five Great Elements in Sanskrit: space, air, fire, water and earth. Jennifer McCormack reads a poetic meditation for each element - thesoftpockets.com Join them to begin the year in a new way. Max 15 participants. P.S. If it’s pouring down, we’ll be indoors. Photo credit: Aiste J Black
Bokningar återbetalas om avbokning sker minst 14 dagar före aktivitetens start.
