Elevate An expansive breathwork session to lift your energy and open your heart. This class is designed to take you deeper- while staying fully supported. With longer phases of active breathing and breath retention, you’ll explore your inner landscape with clarity, presence, and curiosity. The experience is both transformative and accessible, helping you move through blocks and reconnect with a lighter, more open version of yourself. We’ll breathe actively for around 35 minutes, then land in full-body rest, integration, and space for reflection. This isn’t just breathing. It’s a practice that expands, uplifts, and softens – leaving you clearer, more creative, and open-hearted. ✨ Small group – Only 10 spots available 200 kr/person 📍 Held in a calm, supportive studio in Malmö 👉 Book your spot through Peach About the guide I’m Dino – a breathwork facilitator (Hale Center). Breathwork has helped me release tension, reconnect with my heart, and meet life with more openness. Now I guide others to explore the same space within themselves. ⚠️ Please note This session is not suitable if you’re pregnant or have a history of epilepsy, stroke, heart conditions, or panic attacks. When in doubt – check with your doctor.
Bokningar återbetalas om avbokning sker minst 24h före aktivitetens start.
