1:1 ACT Session (Online): Personalized 60-min session focused on stress management, emotional regulation, and finding your valued direction through T-FACT (ACT) & somatic practices.
• Physical Card Deck Included: A practical daily tool with 32 affirmation & exercise cards to keep you aligned and locked into your insights between sessions.
• Free Shipping: Shipped directly to your address. Live online session. Guided in English, Swedish, or Spanish.
