Energy Activation - Individual Online
Energy Activation is a dynamic meditation that connects you with your inner essence. It involves awakening the divine feminine energy, also known as shakti or life force energy. When activated, this gentle energy guides you toward truth, helps you release stored emotions, and aligns you with your authentic self. Trust the process, and it will lead you home. As a facilitator I activate the field and open up the space. I will guide your energy from within with dance, movements, sound and touch. During the session we use music as a tool for the energy to activate. The music will help your journey during the session. The session starts with you laying down in shavasana with palms up towards the sky. I will then guide you through breaths and then i will start the music. The session is 2h: introduction, demo, activation (1h) and ends with a sharing of the experience. * Try not to eat heavy before class. * No previous experience is necessary. * Wear comfortable clothes. PARTICIPANT AGREEMENT & IMPORTANT HEALTH CONSIDERATIONS Acknowledgment of Personal Responsibility: By signing up for this session, I fully understand that the event is designed to be a profound and powerful experience. It includes practices that may evoke intense emotional and physical responses. I participate in this session voluntarily and accept full responsibility for my physical, mental, and emotional well-being during and after the event. Health Contraindications: This session is intended for personal growth and should not be considered a substitute for professional psychotherapy or medical treatment. Participation is not suitable for individuals who are pregnant in third trimester, or those with any of the following conditions: * Cardiovascular issues, such as angina, recent heart attack, or high blood pressure * Glaucoma or retinal detachment * Osteoporosis * A history of seizures, stroke, or epilepsy * Major psychiatric conditions * Recent surgery or acute infectious illnesses If you have any concerns or doubts about your ability to participate safely, please consult with your physician before attending. Individuals with asthma should bring their inhaler and consult their physician before the session. Important Note: Your participation in this event is a personal choice. By attending, you agree to take full responsibility for your experience and acknowledge that the facilitators are not liable for any adverse effects that may arise during or after the session You can find information about the energywork on my instagram: Alinderdance Don’t hesitate to contact me in DM🤎