Sunday Reset helps high-achieving leaders pause, recalibrate, and reconnect to what actually matters so the week ahead feels clearer and lighter. High achievers don’t need more productivity hacks, they need space to reset their system and clear their mind. Sunday Reset is a 90-minute, in-person experience designed for ambitious humans who move fast, think deeply, and carry a lot. This session gives you structured space to decompress, recalibrate, and begin the week feeling grounded, clear, and resourced. Led by two experienced teachers, the session blends: ➡️Reflective journaling to acknowledge progress, refine focus, and close mental loops ➡️ Breathwork to down-shift your nervous system and clear cognitive overload ➡️ Mindful movement to release physical tension from high-performance lifestyles ➡️ Full-body savasana massage to deeply relax and reset your baseline for the week ahead Ideal for: ✅Founders, leaders, and high-performers ✅Anyone feeling mentally overloaded or overstimulated ✅People who want a regular ritual that supports clarity, resilience, and sustainable performance What to bring: A journal, comfortable clothes, and a willingness to reset with intention. This is not about slowing down. It’s about resetting strategically, so you can lead, think, and perform at your best…without burning out. If you want to start your week feeling clear, grounded, and connected to yourself, Sunday Reset is for you.
Bokningar återbetalas om avbokning sker minst 48h före aktivitetens start.
