Enjoy a private restorative Sound Meditation / Sound Bath that promotes deep relaxtion while calming your parasympathetic nervous system. This is a full body sensory somatic experience. Sound Meditation / Sound Baths promotes: • Lower cortisol levels • Calming of an overactive mind • Release of stored tension in the body • Reset of your emotional baseline • Supports deep sleep & mental clarity No previous experience or special clothing necessary. I’ve been creating soundscapes using Crystal Tones Alchemy singing bowls, gongs and other percussive instruments for over eight years . Sessions last between 75 to 90 minutes, and are held in my beautiful private studio on Tavastgatan. Come decompress, and restore yourself. It’s important for everyone of all walks in life to practice self-care.
