Shake The Dust - FREE COMMUNITY CLASS

FREE COMMUNITY CLASS (for everyone to join!) fyi, we might maybe be taking some photos/video during this session for social media 📸 Let your body speak 💃🏻🪩 WHAT IS SHAKE THE DUST? This is more than just a workout—it’s a transformative, embodied practice of the body, heart and mind, and a form of activism through movement. Each session invites you to shake off what no longer serves, personally and collectively, and to reclaim your body as a powerful tool for change. WHAT ARE WE DOING? Guided by a poetic theme and an epic playlist, we move together through waves of shaking, jumping, resting, dancing, intuitive flow, plus elements of yoga, Pilates, somatics, and bodyweight strength work. This is a space where movement becomes a statement, where you can sweat, release, and build a resilient body while also grounding into the values and vision for a better world. This is a practice for ALL. Whether you’re a yogi, a seeker, or simply ready to move with purpose, Shake the Dust is your invitation to take up space, break patterns, and come alive. BRING: — Water bottle — Workout clothes More info about Shake the Dust: @suzwaxo