Traditional Pranayama: Ancient Breathwork for Modern Life Join us every Monday for traditional pranayama practice rooted in yogic wisdom. These classes combine hands-on breathwork techniques with foundational theoretical knowledge to deepen your understanding of this ancient practice. Whether you're completely new to breathwork or have an established practice, all levels are welcome. We'll explore various pranayama techniques, their benefits, and the principles behind them in a supportive, accessible environment. What to expect Traditional pranayama techniques practiced step-by-step Theoretical foundations and the "why" behind each practice Guidance suitable for beginners as well as advanced practitioners A blend of practice and learning Fika after the session (optional) To register and know more: https://luma.com/qdw1sr8k Note: Booking will be accepted only through the link above
Bokningar är bindande och återbetalas inte.
