Art of emotions weekend- Alkemisten Gothenburg

Art of Emotions - Womens weekend retreat 🎨🎨🎨 A Retreat for authentic creative full expression! Embodiment Rituals, somatic mindfulness & sisterhood. This weekend retreat is a doorway to transformation. You’ll leave with tools to stay present with emotions, regulate your nervous system, and unlock creativity that reveals hidden strengths and confidence. We are inviting full expression of your underlying emotions, in a healthy and grounded setting. Inviting relaxation and feminine flow. ———— ✨Words from previous participant: “This weekend gave me so much more than I could have ever dreamed of. So much expansion and healing. Emelie’s safe and loving presence awakened an inner trust that gave me the courage to invite my WHOLE self into each moment.” -Isabell, Art of emotions weekend retreat 2024 Falkeröd ———— Through connection with others, you’ll build self-trust and return home with the courage to live fully, freely, and authentically. “Healing begins when we open up to welcome life as it is, with least resistance possible” Join us for a weekend retreat where art becomes a tool for healing, and organic movement reconnects you with your body’s wisdom. Through therapeutic painting, embodiment rituals, and practices to bring your nervous system back to safety, we gently release and break old patterns, opening space for clarity, balance, and true self-expression. ••• This retreat is part of a growing movement led by Emelie Lund – a Swedish yoga teacher, Theraputic art practitioner and student of Vedic wisdom. Emelie creates spaces for healing and growth, empowering women and non-binary beings to break generational patterns, reclaim their full expression, and embrace life with confidence and presence. ••• No painting experience is needed – the focus is on the process, not the outcome. You’ll become part of a sisterhood that nurtures authentic expression, encouraging you to step into your truth as a fearless painter. ❤️What You Can Expect: – A safe and supportive sisterhood – Painting with diverse materials (colors, charcoal, crayons, hands) – Embodiment rituals to reconnect with your body – Tools to regulate your nervous system and return to a state of safety – Movement for nervous system regulation – Meditation and reflection for emotional awareness This retreat is an invitation to create, express, and heal – to become the fearless being you are meant to be. RETREAT DETAILS: 📍Alkemisten Lindholmen Göteborg 📆 25-26 January 🕘 -Saturday 10:00-20:30 -Sunday 07:30-15:00 Rest & integrate in the comfort of your own Home/ Hotell in between retreat days. (More about discount on hotel ⬇️) Food: • Saturday - Vegetarian Lunch & warm drink of choice from Alkemisten. Dinner is not included (there is plenty of nice restaurants to explore just outside our venue. Including Emelies favorite Indian place) -Tea and small snack during evening session •Sunday -Breakfast & warm drink of choice from Alkemisten’s cozy cafe. —————— NOTE •Accommodation is NOT included in the retreat. If you want to treat yourself a whole weekend away. To dive even deeper in relaxation and your journey. We have an Exclusive discount of 20% to book Hotel Radisson Blue next door to Alkemisten Lindholmen Feel free to reach out for any questions and discount code to Hotell. emelie@artofemotions.art