YOGA FLOW AND MEDITATION WITH SHAY The Class Will be guided in english. Come join us for a inspiring Sunday Evening as we move through a dynamic vinyasa yoga session filled with music, joy and flow. And closing the session with a meditation on gratitude. Come as you are - sweat laugh and return with more ways of seeing. Shay sessions are phisical and mental engaging as he weaves story telling; Asana and breath to find Rhythm. Join us in this co-creation with you the participant. BIO SHAY Arriving to Stockholm in 2012 from Venice California; Shay has been in his practice for over 25 years. Shay’s practice and style of teaching is rooted and has evolved from a prolonged residency at Green Gulch Zen Center - a Suzuki Roshi, Soto based Zen Monastery in the San Francisco Bay Area. With teachers and influences Ranging From Forrest Yoga, Vinyasa Flow, Bhakti Yoga, Ashatanga Yoga. His session are filled with laughter, storytelling and a light hearted approach; with an emphasis on group co-creation, Self discovery and investigation into creating personal experiences for practitioners to apply In and out of the yoga rooms. At the root of all of shay`s session is The celebration of YOU as you are. YOGA FLOW När? 29 juni kl 17.00-18.30 Var? Studio Unity, vån 3 i Tullhuset, Otto Torells gata 3, 432 44 Varberg Parkering: Parkeringshus Briggen & på torget utanför Tullhuset. Ta med: Sköna kläder, vattenflaska, anteckningsblock & penna. Investering: 350kr Bokningen är bindande men kan överlåtas.
Bookings are nonrefundable.
