Online Breathwork session

This class will be held digitally. Link will be sent after booking.

Take a breather from the stresses of life in this 60 minutes breathwork class. The class will start with some of the benefits you can experience when practicing breathwork and a brief glimpse of the science and historical background of breathwork. next, we guide you through alternate breathing exercises, breath holds, and a relax...

Tillfällen

Inga tillgängliga tider just nu. Du kan skicka en bokningsförfrågan till kreatören nedan.