Breathwork - Restore (Online)

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Erik Ritzell

Erik Ritzell

Let the breath heal and nourish you.
When you need to land into yourself after a long day or want to find deep relaxation, this class is the perfect option. We combine different breathing techniques aiming to calm down the body and mind. Let the breath nourish you.


Before joining a virtual breathwork class, we recommend the following points:
- Always breathe in a safe environment, meaning laying...

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