Yin Yoga and soundbath

Join this powerful class of softening and releasing postures to let go of tension in your emotional, physical and mental body. This class is a unique alchemy of the soft deepening and relaxing postures of Yin/restorative, integrating with touch/massage and sound for a complete nervous system reset. We consist of nearly 3/4 of water, vibrating and resonating. The essence of water (us) is stillness, when everything that stirs it up, from inside our outside get space to settle. Come, Let go and Expand.