Breath Journey with Mars
A moment to land into your body and senses through ceremonial cacao, movement, meditation and active breathwork. 🌟 Unlock Your Inner Potential: Transformational Breathwork Session 🌟 Are you ready to embark on a journey of profound self-discovery and healing? Join me for a Transformational Breathwork Session that will guide you through a powerful practice, leading to deep emotional release and heightened states of consciousness. 🌬️ Breathwork: Dive into an immersive experience with a guided breathwork technique that will awaken your senses and elevate your consciousness. Through controlled breathing patterns, you'll access the deep theta state, paving the way for profound relaxation and transformation. 🍫 Cacao Bonding Ceremony: Open your heart and deepen your connection to yourself and others with a sacred cacao bonding ceremony. Cacao, revered for its heart-opening properties, will guide you into a space of love, compassion, and unity. As we share this ancient elixir, we’ll set intentions and cultivate a sense of community and bonding. 🔄 Shaking Movement: Begin with an invigorating shaking movement to release stagnant energy and tension. This dynamic practice will prepare your body and mind for deeper states of relaxation and emotional release. 🌌 Deep State of Relaxation: Allow yourself to melt into a state of deep relaxation. Guided breathwork and meditation will help you drift into a theta state, where your mind can access intuitive insights and healing. 🌠 Altered State of Consciousness: Experience the magic of an altered state of consciousness. Through breath and intention, you'll journey beyond the ordinary, accessing new realms of awareness and understanding. 💔 Deep Emotional Release: Release pent-up emotions and old patterns that no longer serve you. Guided practices will provide a safe space for you to let go, heal, and transform on a profound emotional level. 👐 Hands-On Healing: Receive the gentle, restorative touch of hands-on healing. This nurturing touch can help release blockages and promote deep healing. 🧘♂️ Meditation: Transition into a soothing meditation, allowing your breath and intention to anchor you in the present moment. This meditative state will help integrate your experiences and insights. 🌿 Group Sharing: We conclude the session with group sharing. Connect with like-minded individuals and share your experiences in a supportive and compassionate environment. This collective space fosters community and deepens your transformational journey. --- What to Bring: - Comfortable clothing - Water bottle - Open heart and mind Why Attend? - Access profound states of relaxation and consciousness - Experience deep emotional healing and release - Connect with a supportive community - Enhance your emotional and mental well-being --- 💫 Spaces are limited, so reserve your spot today! 💫
Tillfällen
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Plats
Stockholms Maria Magdalena