Breath Journey with Mars

A moment to land into your body and senses through ceremonial cacao, movement, meditation and active breathwork. π Unlock Your Inner Potential: Transformational Breathwork Session π Are you ready to embark on a journey of profound self-discovery and healing? Join me for a Transformational Breathwork Session that will guide you through a powerful practice, leading to deep emotional release and heightened states of consciousness. π¬οΈ Breathwork: Dive into an immersive experience with a guided breathwork technique that will awaken your senses and elevate your consciousness. Through controlled breathing patterns, you'll access the deep theta state, paving the way for profound relaxation and transformation. π« Cacao Bonding Ceremony: Open your heart and deepen your connection to yourself and others with a sacred cacao bonding ceremony. Cacao, revered for its heart-opening properties, will guide you into a space of love, compassion, and unity. As we share this ancient elixir, weβll set intentions and cultivate a sense of community and bonding. π Shaking Movement: Begin with an invigorating shaking movement to release stagnant energy and tension. This dynamic practice will prepare your body and mind for deeper states of relaxation and emotional release. π Deep State of Relaxation: Allow yourself to melt into a state of deep relaxation. Guided breathwork and meditation will help you drift into a theta state, where your mind can access intuitive insights and healing. π Altered State of Consciousness: Experience the magic of an altered state of consciousness. Through breath and intention, you'll journey beyond the ordinary, accessing new realms of awareness and understanding. π Deep Emotional Release: Release pent-up emotions and old patterns that no longer serve you. Guided practices will provide a safe space for you to let go, heal, and transform on a profound emotional level. π Hands-On Healing: Receive the gentle, restorative touch of hands-on healing. This nurturing touch can help release blockages and promote deep healing. π§ββοΈ Meditation: Transition into a soothing meditation, allowing your breath and intention to anchor you in the present moment. This meditative state will help integrate your experiences and insights. πΏ Group Sharing: We conclude the session with group sharing. Connect with like-minded individuals and share your experiences in a supportive and compassionate environment. This collective space fosters community and deepens your transformational journey. --- What to Bring: - Comfortable clothing - Water bottle - Open heart and mind Why Attend? - Access profound states of relaxation and consciousness - Experience deep emotional healing and release - Connect with a supportive community - Enhance your emotional and mental well-being --- π« Spaces are limited, so reserve your spot today! π«
Times
No bookable times available at this time. You can send a booking request to the creator below.
Location
Stockholms Maria Magdalena