[ONLINE] Interpersonal Mindfulness - Deepening Connections

We live in a time where genuine human contact is becoming increasingly rare. We communicate through screens and pass by one another without truly seeing or hearing each other, as if we are each inside our own bubble. The question “How are you?” is answered reflexively with “I’m fine” — even when that may not be true. Have you grown tired of the superficial? Do you long for deeper connection with yourself and others? If so, welcome to an evening of Interpersonal Mindfulness, which can transform how you see relationships, communication, and yourself. Imagine a form of verbal mindfulness, where we practice putting words to what is actually happening in the present moment — within you, within others, and between you. How does your mind work? How do others’ minds work? What happens when we dare to meet without walls and inauthentic masks? This is an opportunity to discover how much richer life can become when we truly see and hear one another. It is a radically different form of communication that increases self-awareness and emotional intelligence. If you long to improve your communication skills, this is an evening for you. This is an invitation to let go and simply be yourself. Welcome as you are. —————————————————————————————————— 💎 COST: Donations via Swish number 073-5107795 The evening is made possible by donations from previous participants. If you found the evening valuable, consider — after the workshop — donating any amount so that others may also benefit from the practice. Just as you have gained access to the workshop thanks to the generosity of those before you, your donation can support those who come after you. Generosity is one of the most essential virtues, and here you have an opportunity to practice it. 🎭💪 PURPOSE: All donations go toward the long-term dream of creating a nonprofit Inner Gym, where people can train in developing virtues and emotional intelligence through many different types of workshops. ☎️ Get in touch if you want to collaborate toward the same goal! ☎️ TICKETS: If you are unable to attend, please cancel as early as possible so that someone else can receive your spot. 📍 WHERE: Online. Zoom-link will be sent out before event 🗣️ Language: English if at least 1 participant doesn't speak Swedish. Otherwise in Swedish Welcome as you are.