Class Description: KAP/ LFA Calm: A Gentle, Meditative Experience for Nervous System Health Step into a serene space where traditional Kundalini Activation Process (KAP) meets a gentler, more meditative practice. KAP/LFA Calm is designed for those who seek a softer approach to inner transformation, focusing on deep relaxation and nervous system healing. In this class, you will be guided through slow, mindful movements, and meditative practices that nurture your body and mind, helping you connect with your inner peace and calm. This practice gently activates your energy, allowing you to release stress, restore balance, and cultivate a sense of well-being. Whether you are new to KAP or looking for a calmer, restorative experience, KAP/ LFA Calm provides a welcoming space to slow down, breathe deeply, and rejuvenate.
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