Start your day in the best way! Reserve your spot in this exclusive Semi Private morning class! Pilates Flow is a low-intensity class with smooth transitions between exercises as well as focusing on strengthening your core. All the movements are aimed to be executed in a controlled manner in combination with conscious and synchronized breathing patterns. This in turn enhances your connection and overall balance and stability. **Good to know** * You need to be barefoot or wear anti-slip socks.
Inga tillgängliga tider just nu. Du kan skicka en bokningsförfrågan till kreatören nedan.
