In the end of summer, we can all need a day to just relax and refill our energy. This is what this will day be about, a real treat for body, mind and spirit. We will start the morning with a soft but deep breathwork practice followed with a 2,5 hour loooong amazing yoga and movement practice, to really re-find the flow in your body. This flow that easily disappear when our energy is burnt out, its always there but sometimes we need to awaken it again. To boost our heart-energy, we will continue with a shorter sweet dancing asana class and round up with a lovely yin and yoga nidra class, to really melt and integrate the day. In the end we take a walk up to Smörvattnet, a beautiful lake close to the shala and eat a nutritious dinner and dessert, for those who wants to take a dip its a sweet end of the day. Just really hang out, share our energy and enjoy beeing you- as you are- maybe the most powerful way to refill our cup of energy🌱 Time: 10- 19 Price: Early Bird- 1th August: 699 kr Late Bird- 1th August-17th August: 850 kr Breathwork- Yoga- Dance- Meditation-Sharing- Wild green juices- Dinner- Raw treats- Chrystal balls- Cleansing dip in the lake- Much more 🧡
Bookings are nonrefundable.
