Be the Change is a half-day immersive retreat held in the mountains of Ottsjö, designed to help you step out of everyday noise and return to a steadier, more grounded way of being. You’ll be guided through practices that support both calm and vitality, leaving you feeling centred, re-energised, and more connected to what matters. What you’ll leave with ✅A clearer, calmer mind ✅Reduced mental and physical tension ✅Sharper focus and renewed sense of direction ✅A deeper connection to your natural rhythm and drive What’s included ➡️Guided yoga practice ➡️ Breathwork / pranayama ➡️ Deep rest and integration ➡️ Reflective space and space to connect to yourself ➡️ Community connection ➡️ Time in nature Who it’s for This retreat is for you if you: ✅ Feel mentally busy, overstimulated, or under constant pressure ✅Want space to slow down and recalibrate ✅Are craving clarity, focus, and renewed energy ✅Are curious about deeper personal or yogic practice ✅Want a nourishing reset without needing prior experience No yoga experience is required, all practices are accessible and adaptable. What to bring ➡️Comfortable clothing for movement and rest ➡️ A journal and pen ➡️ A warm layer (especially for rest and time outdoors) ➡️ Anything that helps you feel comfortable (water bottle, socks, etc.) Yoga mats and props will be provided. Address: OTTSJÖ WÄRDSHUSVÄGEN 8, 837 96 Undersåker
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