Pilates Sweat Get ready to sweat in this 50-minute full-body workout! Using only your body weight and resistance bands, this class is inspired by traditional Pilates but brings a higher tempo and extra pulsing movements to the mix. My background in dance and experience as a Barre, Megaformer, and Pilates instructor, you can expect a touch of Barre-inspired exercises woven into the session. This class is designed to burn—you’ll feel the intensity as we target every muscle group. Come join me on the mat and let’s ignite that fire in your body. See you in class! 📍 HEAT by Sophia Lie, Carrer dels Apuntadors, Palma, Spain ⏰ 10.00 🗓️ Friday 17 January
Bookings are nonrefundable.