Includes Yoga, Pilates & holistic exercises every weekend .Designed to build strength, flexibility, and balance while supporting overall wellness throughout 3 months. It’ll be a structured program of 12 weeks, centered around Yoga, Pilates, Aerobics, and Pranayama/Breathing techniques—all designed to build strength, flexibility, and inner balance. Twice in a week. We’ll meet every weekend Saturday -Sunday. Two batches are available: Fees :1400kr for 12 weeks(24 classes) - Beginner Batch – 8:35 AM — ideal for those who want to learn proper alignment and prefer a slower, mindful pace. - Advanced Batch – 7:25 AM — suitable for practitioners looking to build flexibility, strength, and support weight management. Pranayama is included in both batches. As a small community, we’ll be able to freely ask in groups and progress together.. Claim it through "Friskvårdsbidrag". Hope to see you in this new journey! Let me know if you have any questions.
Bokningar är bindande och återbetalas inte.
