Energy Activation Sesimbra

Welcome to an open group session for Energetic Awakening / Kunalini Activation with facilitator Pernilla at the beautiful retreat center Villa Epirucea, Sesimbra (Portugal). No previous experience needed, just openness to experience. 📅 March 21st 10:30-12:30 📅 April 25th 10:30-12:30 (Individual sessions, come to one or join both) 📍Villa Epirucea, Sesimbra 🪬 About the Energy Work A Energy Activation session is a gentle yet powerful energy experience. Through guided energy work, movement, and meditation, you are invited to relax, release blockages, and reconnect with your own life force. Each session is unique and meets you exactly where you are, supporting greater presence, vitality, and inner alignment. Energy may first show up as physical sensations, emotional release, or spontaneous movements. As the system clears and softens, the energy refines into subtle frequencies with stillness, spaciousness, and unity beyond personal identity. I don’t push or transfer energy; I tune into the field, hold space, and invite your own system to unfold at its natural pace. 👋 About me I’ve been sharing Energy Activation sessions for over five years; in groups, privately, and online. My approach combines energy work, meditation, and presence to create a safe space where your own life energy can flow and open naturally. I was trained in energy work by KAP Academy (Kundalini Activation Process) levels 1 and 2 as well as Kundalini Bodywork and Somatic Energy with Dr. John Amaral. ✅ Before the session To give yourself the best possible experience: ✔ Arrive about 10 minutes early to settle in and find stillness. ✔ Wear comfortable clothes that you can move freely in. ✔ Eat light or avoid eating 2 h before the session so your body can stay relaxed and receptive. ⚠️ Not suitable for you if you: - have epilepsy or serious heart conditions - have psychotic disorders or strong emotional imbalances - are under the influence of alcohol or drugs - are under 18 years old - are in the third trimester of pregnancy - do not feel mentally or emotionally ready These guidelines are here to ensure your safety and help you have the most rewarding experience possible. ⸻ 📩 Questions? Email me at: pernilla@studiomoon.se