Reiki healing is used for stress reduction, to promote harmony and balance of mind, body and soul, to reduce anxiety, depression and fatigue, it enhances sleep quality, boosts the body's self-healing ability, supports the nervous system, helps relieve pain and eases discomfort. By working with the energy in and around us, we create better conditions for our mental, physical, emotional and spiritual health. The benefits of Reiki healing are many as it encourages a healthy flow of energy and supports the release of energy 'blocks' in mind, body and spirit. We will start with a conversation where you get the opportunity to share anything you want. Then I will ask you to get comfortable, lay down and relax on a cosy massage table (with clothes on). I will work on your physical body and your energy field (aura) while you rest back, relax and receive the healing energy of Reiki. If you like, I can play some soothing music and enhance your experience with aroma therapy and sound healing.
