Yoga Nidra & Breathwork Rest, deeply. Once a month, this 75-minute Sunday session invites you to slow all the way down. Vanessa will guide you through breathwork to settle the nervous system, followed by yoga nidra, a practice of conscious rest that lets the body and mind release what they’ve been holding. No previous experience needed, this is a space to simply lie down, breathe, and receive. We’d love to have you with us.
Bokningar är bindande och återbetalas inte.
