Morning yoga in the park 💚

Join me for some morning yoga & meditation in the park 💛
We will journey into our hearts with soft movements to start the practice and to re-connect with our bodies. We will then move into some gentle yet deep relaxing yin yoga.
After the practice of our Asana, I Will guide you through a heart healing meditation 💗

The purpose of practicing in the park is for us to root down to the grass, ground...

Tillfällen

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Plats

Långholmen