It’s time to nurture your well-being, strengthen your feminine power and boost your sexual health. Introducing Yoga for Women’s Sexual Health, a course designed to empower and support women through mindful movement, relaxation, and education through sacred yoga practices. Whether you're seeking better connection to your feminine self, stronger core muscles, relief from discomfort, or simply want to feel more balanced, this course is for YOU. Why Join? - Pelvic Floor Health: Learn gentle movements and techniques to strengthen and relax your pelvic floor for improved comfort and function. - Sexual Energy: boost your femininity through sacred yogic methods and techniques. - Core Connection: Build a stronger core and enhance your overall stability with mindful exercises. - Body Awareness: Gain a deeper understanding of your pelvic health and how it impacts your daily life. - Inclusive: This is a judgment-free zone where women of all ages, stages, and experiences are welcome. - Community: Connect with like-minded women on a journey toward better health and self-care. When: Wednesdays, 17:45–18:45 Where: Torpgatan 21, Malmö Price: 1500 kr (6 weeks) 2800 kr (12 weeks – save 200 kr!) 4000 kr (18 weeks – save 500 kr!) Upcoming Course Dates: 15th January–26th February 5th March–9th April 16th April–28th May No classes during holidays: 17th, 19th February (sportlov) 21st, 23rd April (easter) What to bring? Your yoga mat, a cozy blanket, and your curiosity. Don’t have a mat? Rent or purchase one at the studio! You can sign up anytime! email or dm me: yogawithninnie@gmail.com
Bookings are nonrefundable.
