STRESS RELEASE BREATHWORK session at Medisinsk yoga
Welcome to a breathwork session at Medisinsk yoga og Mindfulness Oslo where we will focus on letting go of stress.
During the breathwork session we will use the Complete Breath Technique - a deep yogic breathing pattern combined with breathholds. The emphasis in this session is on a more gentle, restorative breathing that invites you to feel deeply and encourages healing and relaxation.
The ses...
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