60 mins. Refuel your energy and release pent-up tension through a breathing technique that can leave you feeling both energized and relaxed at the same time. Before joining my virtual breathwork, I recommend considering these points: - Find a comfortable and calm space where you can be undisturbed for the length of the session - Always breathe safely, meaning either sitting og lying down - I recommend comfortable clothing as well as a blanket, and maybe even an eye mask to cover your eyes to shut out visual disturbances - Make sure you have downloaded the Zoom App software, which is the platform I use for my virtual classes - Make sure you receive the confirmation email with the log-in link for the session, and maybe check your spam if you can’t find it in your inbox. - Log on to the class on time, preferably a few minutes before the session starts. Please note that logging in late may mean that you cannot be admitted to the session, and this will not qualify for a refund of your booking. If you have any health conditions, such as a heart condition or epilepsy, or if you’re pregnant, then please consult with your doctor before doing deep breathwork classes. Cancellation & refund: Bookings are refunded only if cancelled at least 4 hrs prior to the scheduled start of the session. You are more than welcome to contact me should you have any questions.
Inga tillgängliga tider just nu. Du kan skicka en bokningsförfrågan till kreatören nedan.
