Move with ease, breathe deeply, and reconnect with yourself, from anywhere. These classes are more than just exercise: they’re an invitation to inhabit your body with mindfulness and curiosity. ✨ What to expect: Accessible, step-by-step sequences. A pedagogical approach: understand the movement, don’t just follow it. Breathing and awareness practices to balance body and mind. In Spanish and English. Join me from anywhere, no previous experience required. Perfect if you’re looking for a gentle practice that adapts to your rhythm ✨
Inga tillgängliga tider just nu. Du kan skicka en bokningsförfrågan till kreatören nedan.
