Vinyasa Yoga for Strength & Flexibility

Vinyasa Yoga class for All Levels and Beginner Friendly Gylllenpalmsgatan 2, Malmö. Move mindfully through the Asanas and train different aspects of your body: strength, flexibility, balance, inversion; and mind: patience, determination, persistence. In this class, you will have to take challenges. But it doesn't matter how your Asanas look. Instead, go deep inside yourself and follow the sensation to understand your body and mind. Yoga props are provided at the studio. Max 9 people in normal time and 6 people in restriction time. You will get a lot of attention and care. All classes are in English. NOTE: Cancellation policy: Cancel your class 2 hours before the class starts. - You can use your class package to book for your friends. ABOUT TEACHER: Ha-My Le, RYT500h Vinyasa Yoga teacher. My mission is to serve a sense of satisfaction for the body and mind through mindful movements. Get to know me through free Yoga videos that you can do at home: Youtube: www.youtube.com/c/hamyyoga Facebook: www.facebook.com/hamyyogaintl Instagram: @hamyyoga