In this workshop we will explore what it could feel like to really BE in the body. What can we access if we lean in to the wisdom of the body? What knowledge can we uncover? This is not a Yoga workshop, this is a workshop to help you connect with yourself and your own body. No downward facing dog or chaturangas will take place. The workshop is built around 3 pillars. Move, Breathe, Connect. Each week we will focus on one of these pillars, using the tools of Yoga Therapy to shed layers and connect deeper with our bodies. Learning to listen to our bodies is more important than ever, with life constantly happening all around us. The body is always talking to us, but sometimes it’s hard to hear what it has to say over all the noise. So let’s move, let’s breathe and let’s connect and see if we can learn to hear the whispers of the body. NO previous experice with Yoga is required. Read more on https://www.studiodragonfly.net/dragonfly-therapy And sign up through info@studiodragonfly.net Please share this opportunity with someone!
Bokningar återbetalas om avbokning sker minst 72h före aktivitetens start.
