Cacao Ceremony with Transformational Breathwork & Song
At the magical Studio Nest Inner Health
Come join this special evening- a heart-opening journey with ceremonial cacao, a deep breathwork journey (options given in case you want a more gentle experience:) , and healing sounds- in a cozy, sacred space. We’ll sip a beautiful brew of cacao straight from a women’s collective in Guatemala, breathe together, and let the music guide us into deep rest and connection.
What the Evening Will Look Like:
☽ Arriving & settling in – Creating a soft landing for the journey ahead.
☽ A multi-sensory experience to awaken all of your senses – Breath, scent, sound, and touch
☽ Ceremonial cacao & storytelling – Learn about the origins of this plant medicine while sharing in its magic. We’ll also sing together to honor the spirit of cacao and to open up our hearts.
☽ Transformational breathwork – A deep and guided journey to release, reset, and expand.
☽ Aromatherapy –Cacao essential oil to soothe the nervous system and enhance your experience.
☽ Long meditation with sacred sounds & healing touch – A space to fully integrate, relax, and receive.
☽ A beautiful evening in community – Surrounded by like-hearted souls on a similar path.
What to Bring:
☽ Water bottle – Staying hydrated is key, especially with cacao.
☽ An open heart & mind – We’ll take care of the rest.
Important to Know:
☽ Hydration matters – Drink plenty of water before and after the ceremony, as cacao can be dehydrating.
☽ If you're taking SSRI medication – Cacao is a natural antidepressant and can interact with SSRIs, sometimes causing migraines. If you're on this type of medication, it's best to take a small dose or avoid cacao altogether.
