Vinyasa Yoga class for All Levels and Beginner Friendly Gylllenpalmsgatan 2, Malmö Move mindfully through the Asanas and train different aspects of your body: strength, flexibility, balance, inversion; and mind: patience, determination, persistence. In this class, you will have to take challenges. But it doesn't matter how your Asanas look. Instead, go deep inside yourself and follow the sensation to understand your body and mind. Yoga props are provided at the studio. Max 9 people in normal time and 6 people in restriction time. You will get a lot of attention and care. All classes are in English. NOTE: Cancellation policy: Class is canceled if 1 person books only. Please check Swiftr dashboard 2 hours before class starts! ABOUT TEACHER: Ha-My Le, RYT500h Vinyasa Yoga teacher. My mission is to serve a sense of satisfaction for the body and mind through mindful movements. Get to know me through free Yoga videos that you can do at home: Youtube: www.youtube.com/c/hamyyoga Facebook: www.facebook.com/hamyyogaintl Instagram: @hamyyoga Book my Beauty and Wellness service here: www.hamyyoga.com/schedule WARMLY WELCOME!
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