We breathe to live – not just survive. Join me for a 2-hour guided experience designed to help you drop into your body, regulate your nervous system, and reconnect with the joy, pleasure, and playfulness already within you. We’ll move through: ✨ Breathwork to calm the mind and release tension ✨ Innerdance healing for intuitive insight and emotional flow ✨ Journaling prompts you’ll take with you afterward ✨ Gentle movement and somatic practices to feel the body ✨ Guided meditation based in non-duality and self-inquiry This session is a soft but powerful space to let go of what no longer serves you, feel what needs to be felt, and leave recharged and deeply present. 💫 No experience needed – just an open heart. 📍 Location: Studio Animae (Gamla stan) 💸 Investment: 555 SEK 📅 Date: Monday 30/6 ⏰ Time: 18:30-20:30 (arrive 10-15 minutes before) (The session could possibly be held in Swedish if all participants speak Swedish, otherwise it will be in English)
Inga tillgängliga tider just nu. Du kan skicka en bokningsförfrågan till kreatören nedan.
