We breathe to live – not just survive. Join me for a 2-hour guided experience designed to help you drop into your body, regulate your nervous system, and reconnect with the joy, pleasure, and playfulness already within you. We’ll move through: ✨ Breathwork to calm the mind and release tension ✨ Innerdance healing for intuitive insight and emotional flow ✨ Journaling prompts you’ll take with you afterward ✨ Gentle movement and somatic practices to feel the body ✨ Guided meditation based in non-duality and self-inquiry This session is a soft but powerful space to let go of what no longer serves you, feel what needs to be felt, and leave recharged and deeply present. 💫 No experience needed – just an open heart. 📍 Location: Studio Animae (Gamla stan) 💸 Investment: 555 SEK 📅 Date: Monday 30/6 ⏰ Time: 18:30-20:30 (arrive 10-15 minutes before) (The session could possibly be held in Swedish if all participants speak Swedish, otherwise it will be in English)
Bookings are nonrefundable.
