We begin with the gentle, soothing tones of Tibetan singing bowls, allowing your body and mind to settle into stillness. As the session progresses, we move into the deep, resonant vibrations of the gong. It's called a "bath" because the sound waves wash over you, creating a full-body experience. The harmonics lull your mind into a meditative state, while the vibrations help release tension and restore balance. By the end, you’ll feel deeply relaxed, grounded, and happy. * If you're feeling cold, bring an extra sweater and warm socks. A yoga mat and blanket are available on site.
Bokningar är bindande och återbetalas inte.
