expanding.mvmnt » Partner Acrobatics

Partner Acrobatics

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Partner acrobatics, or Acroyoga, is a physical practice which could be performed in duo's or larger groups. The three main roles are the Base (the lifter), the Flyer (the one who is being lifted) and the Spotter (making sure everyone is safe). This means we are working together in groups to create positions, transitions and flows. Don't worry if you don't have a partner beforehand, you are just as welcome to join alone! In this open level class you are just as welcome as a total beginner as someone with more experience. We'll meet you where you're at! Expect a playful and physical challenging class that can improve your strength, flexibility, coordination, balance and trust!

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Plats

Falkgatan 7