Conscious Connections Retreat





When Was The Last Time You Felt Consciously Connected? We invite you to a Saturday by the water. No screens. No notifications. Just you, a circle of fellow humans, and a full day dedicated to remembering what it feels like to be truly present. What if you could... Move your body in ways that awaken your inner fire and deeply relax your nervous system? Create a visual map of your dreams for the coming year using scissors, magazines, and pure intention? Experience the ancient art of intentional sipping — where a simple cup of tea becomes a meditation? Practice rhythmic breathing techniques that nourish your body, mind and spirit? Talk to like-minded people and foster meaningful connections? This isn't your typical Saturday. It's a carefully crafted journey from morning movement practices, to afternoon creative sessions where you'll tune into your future self. We're talking guided bodywork that makes you feel alive, playful exercises that dissolve social anxiety, creative practices that bypass your inner critic, and Eastern breathing exercises that soothe your nervous system. Oh, and there's food that we will be sharing along with some fun stories! What your day might look like... 09:30 – 10:00 Arrival & Check-in 10:00 – 11:30 Viking Flow 11:30 – 13:00 Lunch Break 13:00 – 15:00 Vision Board 2026 15:00 – 15:30 Rest & Mingle Break 15:30 – 16:00 Pranayama 16:00 – 16:30 Tea Ceremony 16:30 – 17:00 Mingling & Closing Circle Three ways to join... Morning Explorer (9:30 AM - 1:00 PM) → 300 SEK Afternoon Alchemist (12:00 PM - 5:00 PM) → 400 SEK Full Journey (9:30 AM - 5:00 PM) → 600 SEK All passes include a wholesome lunch and healthy snacks to munch on during the day! You can book your spot on this page: https://dandelion.events/e/z3lh5 Note: Join our WhatsApp group for exclusive discounts: https://chat.whatsapp.com/Jp0RmbYJ6XSGBqwzZ7VXQ0?mode=wwt 10% off for being in the WhatsApp group 15% off if you bring a friend 20% off if you come in a group of 3 or more Limited to 20 people. All levels welcome. You don't need any experience. Just bring a yoga mat, curiosity and an open heart. So, are you ready to trade scrolling for more conscious connections?
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Plats
Emerge Lakefront
