Sound Bath

Sound Bath Friday, 14 August 19.00-20.45 Studio Celestine Åre After a long week, your body and mind deserve a moment of deep rest. Join us for an immersive Sound Bath where you can simply lie down, let go, and be gently massaged by the rich vibrations of sound. For this special evening, we are bringing together a unique collection of seven large gongs together with rare crystal bowls, creating a powerful and deeply immersive sound journey. This is not something you encounter every day, and it is truly worth making the journey for. Beyond the beauty of the music, this experience is inspired by the principles of vibroacoustics—the use of low-frequency sound and vibration to gently stimulate the body. The large gongs and crystal instruments create rich waves of sound that can be felt as well as heard, allowing the whole body to receive the experience. Research into low-frequency vibration and vibroacoustic methods suggests that this kind of sound exposure may support deep relaxation, help reduce stress, soften muscular tension, and encourage the nervous system to shift into a more restorative state. Many people also experience an increased sense of body awareness, improved breathing, and a profound feeling of grounding. While this is not a medical treatment, vibroacoustic approaches continue to be explored for their potential to support physical comfort and overall well-being. You don't need any previous experience. Just come as you are, get comfortable, close your eyes, and allow the vibrations to move through you. Rather than listening only with your ears, you'll experience sound with your entire body. Friday, 14 August 19.00-20.45 Give yourself the gift of an evening dedicated entirely to rest, presence, and the nourishing power of sound. We look forward to sharing this unique experience with you. Robin Hallsten Since 2015 Robin have provided spaces of peace for thousands of people through meditation, yoga, coaching and soundhealing. His aim is to help people get rid of all the things that get in the way of us seeing and experiencing the peace that already resides within us. Mateusz Krawiec Originally from South-West Poland and now residing in Sweden, Mateusz worked professionally as yoga and breathwork teacher for 10 plus years. Since 2009, Sound Therapy has been an integral part of his life, focusing on the physio-acoustic, artistic, and ceremonial aspects of sound. Founder of Sound Therapy Training, Sound Healing Festival, Sound Festival. Student of Somatic Experiencing.