Come Home - to Yourself

Do you long to come home to your body and reconnect with the truth of who you are? 🤍 🐚 Over five transformative gatherings, we will gently return to both body and soul, opening the doorway to a deeper, more authentic way of being. I will share what has been my most helpful practices. 🐚 Through Kundalini activations (Life Force Activation) and non-duality energy transmissions, you will be guided to release blockages, ground more fully into your body, and expand into a greater sense of self. As life force begins to flow more freely, you may experience more joy, pleasure, and creativity in your daily life. (During these sessions you will lie down on a yogamat and surrender to the energy while music will guide you trough different emotional stages. The energy that arise is fully yours, I as a facilitator act as a transmission vehicle to help awaken this life force energy within you). 🐚 Together, we will weave in embodiment practices—deeply listening to the body’s wisdom and allowing what longs to be felt to take space. There will also be moments for healing, sharing, and integration, creating a safe and nourishing container for your journey. 🐚 We will gather as a small, intimate group in the beautiful Animae Studio, Gamla Stan. We will meet for 2-2,5 h per session. 🐚 No previous experience is required—only curiosity, openness, and a calling to dive deeper within yourself. Please note: Due to the intensity of the Kundalini activation (LFA), this journey is not recommended for those in their third trimester of pregnancy, or with a history of psychosis, bipolar disorder, or epilepsy. Don’t hesitate to contact me for any questions. You find me on IG; https://www.instagram.com/helena.bjarne/ 🌿OBS! After you have made your booking - please make sure you receive the confirmation email with preparing instructions and direction to the studio🌿