expanding.mvmnt » Handstand class 60 min

Handstand class 60 min

Handstand class 60 min
1

An open level class focusing on learning and refining the art of balancing on your hands. You are just as welcome no matter if you are a complete beginner or have previous experience. There are just 10 spots so I'll do my best to meet you were you are and adapt your training to your level. The class will focus on: - How to warm up and prepare your wrists, shoulders and hips - How to build handstand capacity - How to overcome the fear of falling - How to balance - How to make your handstand more consistent and controlled

Bokningar återbetalas om avbokning sker minst 24h före aktivitetens start.

Tillfällen

maj
5+ platser kvar
5+ platser kvar
5+ platser kvar
juni
5+ platser kvar
juli
5+ platser kvar

Plats

The Performance Club