Restore, Sunday 7/9 at 14.00-15.30 A calming, slow-paced breathwork session to help you rest, recover, and reconnect. Step away from the noise – and return to yourself. This class is centered on nasal breathing and designed to calm your nervous system and invite deep relaxation. We’ll move gently but go deep, with 35 minutes of active breathwork, followed by full-body rest, integration, and space to land softly with check-ins and reflection. This isn’t just breathing. It’s a practice that restores, regulates, and reconnects – from the inside out. ✨ Small group – Only 10 spots available 🎁 200 kr/person 📍 Held in a calm, supportive studio in Malmö 👉 Book your spot through peach or email me at hello@inbreathwork.com About the guide I’m Dino – a breathwork facilitator (Hale Center). Breathwork has transformed how I meet stress, rest, and emotion. Now, I guide others to reconnect with the power of their own breath. ⚠️ Please note This session is not suitable if you’re pregnant or have a history of epilepsy, stroke, heart conditions, or panic attacks. When in doubt – check with your doctor.
Bokningar återbetalas om avbokning sker minst 24h före aktivitetens start.
