This active meditation uses deep breathing and body movement to open and bring awareness, vitality and silence to each of the seven chakras and thus into your life. Breathwork session opens up the energy flow in the body, increasing imagery, past life events and creativity. The accompanying music and bells energetically support the process and indicate the beginning of each stage. The benefits of practicing Breathwork are: - Reducing stress and anxiety - Improve mood and sleep - Release of emotions and blockages - Feeling more happy and grounded
Bookings are nonrefundable.
